4. Eggs

Most Hated Foods by Kids
Egg is rich in protein. It’s a good way to start your day by eating something with egg, however, kids though are not mesmerized with its smell. One of the suggested snacks is boiled egg. Once the egg cools down after boiling, put it in the fridge and when its snack time, remove the yolk and change it with hummus or guacamole.

If your kids hate to eat the hard-boiled egg, try to make another recipe, there are plenty. Just add milk and some seasoning, scramble it and its perfect for English Muffin and white bread.